Questions? I have answers.
Do you take my insurance?
Right now, I accept Optum/United insurances or out of pocket payment.
I am currently in the process of paneling with Blue Cross Blue Shield, Aetna, and Harvard Pilgrim Insurances. Timeline of acceptance hopefully by the end of the year (2026).
What is the cost of sessions? What forms of payment are accepted?
For paying out of pocket, the first intake session is $200 and standard 53+ minute sessions are $150. Costs utilizing insurance varies based on individual copay and deductible needs. You can contact your insurance carrier to determine your exact costs per session!
All major credit cards are accepted and payment is required at time of appointment. A current credit card is requested to be on file while you are an active client.
How do I get started?
Please reach out to me utilizing the contact me page for the inquiry form or my direct email to discuss your needs.
I am happy to offer a free 15 minute consultation call to determine if I could be a good fit for you and discuss what sessions could look like together. We will determine a time to meet for sessions, I will send you forms to complete and a link to your unique telehealth portal for appointments!
Starting therapy can be nerve-wracking so please don’t hesitate to reach out with questions or concerns during this process.
What if I need to cancel a session?
What should I expect for the first session?
The first session is typically therapist led and covers an intake questionnaire detailing your history, support systems, and goals for therapy.
For subsequent sessions, I lean on you to guide topics (I am happy to help with direction of course) but I tend to focus heavily on questions to build connection with you and get a better understanding of who you are, how you work, and where you are struggling.
Cancellations are completely understandable! However, I do ask for 24+ hours notice if you need to cancel a session, otherwise there is a $100 cancellation fee for any session cancelled within the 24 hour window. If the session can be rescheduled within the same week, the fee will be waived!
Have another question not covered here? I am happy to connect with you to provide more clarity!
Reach out to me using the contact form below or email grace@rootedingracetherapypllc.com.